MADE x WEST VLODCAST
Redefining Fitness || Redesigning Lifestyles
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Episodes
Wednesday Apr 08, 2020
Wednesday Apr 08, 2020
The second episode of 2020 is all about being quarantined, corona, virtual training and the current virtual insanity we're living in. Kick back, relax and enjoy some fun banter between the guys.
Thursday Mar 19, 2020
Thursday Mar 19, 2020
The boys are back to talk about Corona, FUEL, F45,Trusting an online trainer during quarantine and what sets them apart from other trainers, in their opinion. Great banter, lots of laughs and fun on a special 2020 Episode of the Made West Vlodcast!
Tuesday Aug 13, 2019
Tuesday Aug 13, 2019
The boys are back to end the summer with a talk about Rocky, the Perform Better Conference, Upcoming Trainer Goals and 3 Tips they recommend you to do every day to make a positive impact in your life. Get ready for a lot of laughs and positive advice to think about. Find the show on iTunes, Spotify and YouTube. Follow the show @madexwestvlodcast on Instagram! Like, Subscribe, Interact and Follow so that you never have to miss an episode.
Wednesday Jul 24, 2019
Wednesday Jul 24, 2019
It's been awhile, but the guys are back for their first podcast of the summer. The guys have a Wednesday Drive conversation that talks about their new instagram format, what they're currently listening to during workouts, deadlift form and pre-workout plans. Find the episode on iTunes, Spotify and YouTube! Follow the show @madexwest vlodcast and the guys @2NDKINGS4 (AJ), @MADEFITNESSCT (MATT). Like, share and subscribe to never miss a beat! Thank you all for your continued support.
Monday Apr 15, 2019
Monday Apr 15, 2019
Episode 07 covers the topic of "Programming." This is a great discussion on how the guys write their own workouts, how often to change it up, personal goals and the benefits of having a workout partner. The guys also share each of their Top 3 pieces of equipment to build or add to your home gym with. Listen to the Podcast portion of the show on iTunes, Spotify and/or Soundcloud. Like, Subscribe, Follow and Share to never miss an Episode!
Sunday Mar 31, 2019
Sunday Mar 31, 2019
We begin Episode 6 recapping the Mash-Up Workout by AJ & Matt! This leads into an interesting topic covering fatigue and how you know your body is "over worked." The guys also share each of their Top 3 Tips on How to Face Adversity Head On and Stay Calm. View the workout and exercise demonstrations on our Instagram accounts. Listen to the Podcast portion of the show on iTunes, Spotify and/or Soundcloud. Like, Subscribe, Follow and Share to never miss an Episode!
Thursday Mar 14, 2019
Thursday Mar 14, 2019
Episode 5 kicks off with the workout demonstration of each movement by Team West. Matt is dealing with a minor injury so he was unable to workout for this episode. The Podcast portion of the show talks about WOD #5 and gets right into an awesome conversation about Social Media Influencers. View the workout and exercise demonstrations on our Instagram accounts. Listen to the Podcast portion of the show on iTunes, Spotify and/or Soundcloud. Like, Subscribe, Follow and Share to never miss an Episode!
Thursday Feb 28, 2019
Thursday Feb 28, 2019
Episode 4 kicks off with the VLOG portion of the show where the guys dive into a 5 Round Strength Circuit written by WEST on a very cold day in CT. The Podcast portion of the show recaps WOD #4 and gets right into a great conversation about routines. View the workout and exercise demonstrations on our Instagram accounts. Listen to the Podcast portion of the show on iTunes, Spotify and/or Soundcloud. Like, Subscribe, Follow and Share to never miss an Episode!
Tuesday Jan 29, 2019
Tuesday Jan 29, 2019
Episode 2 kicks off with the podcast portion talking about how we met each other and what made us want to create a Vlodcast in 2019. We also end the episode recapping WOD #02 that was put together by Matt. View the workout and exercise demonstrations on our Instagram accounts. Listen to the Podcast portion of the show on iTunes, Spotify and/or Soundcloud. Like, Subscribe, Follow and Share to never miss an Episode!